Private Nutritional Therapy Consultation Packages

Nutritional therapy practitioners take a functional approach to whole-body health, investigating where imbalance or dysfunction may impact your health. Private nutritional therapy consultations are an opportunity to take time to focus on health goals or health conditions that are specific to you. Using my expertise and scientific, evidence-based research, I can investigate your current and historical health and lifestyle choices and your symptoms and look for the root cause of your health concerns. Together we can then put together a plan of action led by you and your food preferences to help you to feel more in control of your body.

Nutritional therapy can help to improve many health conditions, including digestive disorders such as food sensitivity and IBS, mental health issues or low mood, hormonal imbalances and menopausal symptoms, joint pain, autoimmune conditions, as well as difficulty losing or gaining weight.

An initial consultation is a stage where I gather all the information and then spend time planning and researching a personalised protocol or action plan. Then the real work begins when you can start to make changes to what you eat, and I work with you to support these changes. During follow-up consultations, we can work out what is working well and what you might be finding a bit tricky, and I can help you work out effective ways to reach your goals.

These private nutritional therapy packages have been created to provide knowledge, action plans, testing and ongoing coaching support to bring you results and noticeable changes. If there isn't a package that you feel is suitable for you, please contact me and we can discuss what might be better suited to your needs.

"Are you ready for change?"

Feel and See the Change!

This is a 12-week package for those with more complex health conditions or people wanting to change their body composition. This can be more effective in making lasting changes and, in some instances, begin to notice benefits during the process. The package includes:

  • Free initial discovery call online or phone
  • Pre-consultation comprehensive health questionnaire review
  • 90 minute private online or in-person consultation
  • Personalised dietary action plan and meal suggestions. Guidance with food selection and making healthy choices.
  • Ten 30-minute weekly consultations (or five 60-minute every other week) with tweaks and adjustments to your plan of action
  • 90 minute consolidation consultation at week 12.
  • Functional testing interpretation and integration of results into health report (price of testing not included).
  • Supplement suggestions with a 10% discount off the retail price (cost of supplements not included).
  • Unlimited email coaching support over twelve weeks.
  • 10% discount on further packages.

£490

Make the Change!

This is an 8-week package that can give a little more time to embed changes and, depending on your health goals or health condition, begin to notice some benefits. 

  • Free initial discovery call online or phone
  • Pre-consultation comprehensive health questionnaire review
  • 90 minute private online or in-person consultation
  • Personalised dietary action plan and meal suggestions. Guidance with food selection and making healthy choices.
  • Functional testing interpretation and integration of results into health report (price of testing not included).
  • Supplement suggestions with a 10% discount off the retail price (cost of supplements not included).
  • Six weekly 30-minute follow-up consultations (or three 60-minute) with tweaks and adjustments to your action plan and menu
  • 60 minute consolidation consultation at week 8
  • Email coaching support over 6 weeks.
  • 5% discount on further packages.

£365

Seeds of Change!

This 6-week package is a good place to start and can help you begin to make the first steps towards a healthier way of eating. 

Best suited to those wanting to either improve on what they have already done or get the basics in place. The package includes:

  • Free initial discovery call online or phone
  • Pre-consultation comprehensive health questionnaire review
  • 90 minute private online or in-person consultation
  • Personalised dietary action plan and meal suggestions. Guidance with food selection and making healthy choices.
  • Four 30-minute follow-up consultations (or two 60-minute) with tweaks and adjustments to your action plan and menu.
  • 60 minute consolidation consultation at week 6.
  • Functional testing interpretation and integration of results into health report (price of testing not included).
  • Supplement suggestions with a 10% discount off the retail prict (cost of supplements not included).
  • Email coaching support over 6 weeks.
  • 5% discount on further packages.

£295

"I was lucky enough to find Rebecca when I was having tremendous gut problems that I hadn’t been able to sort out myself or with my GP. Rebecca educated me in various aspects of diet, nutrition and how to support gut health and with a change in diet and specific short-term supplements my food intolerances are no longer an issue. I now feel confident to continue with a healthy diet and lifestyle due to my increased knowledge."

Shirley

Click here to book a discovery call with me.

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